How to recognise a heart attack one month before it happens

How to recognise a heart attack.

Did you know that the main cause of early deaths are the heart attacks? Stressful lifestyle and  all the junk food we eat is a major contributor to the disease becomes so common and so dangerous during the last years.

Leading a healthy lifestyle and trying to reduce the level of stress in your life can help to protect against heart failure, but another thing that can be very useful, even lifesaving, is to know the symptoms of heart failure a month before it happens.

These are the common symptoms that you might have a heart attack in a month. Make sure you always treat these as red flags.

Read more at How to recognise a heart attack before it happens – Beaty Kingdom