Cardiac rehab is finished!

The heart attack was January 27, 2013 and it took until today to finish the rehab but it got done.  We’ve both learned quite a bit and I doubt that we’ll ever go back to our earlier way of eating.

What a journey this has been – and I hope it’s done now.

I know that there’s always something else right around the corner but I hope it doesn’t hit us too soon.